Align Health Coaching - Atlanta, Georgia

Rebecca W.

After a transformative 6-month journey with Gail, I eagerly embarked on a second round to increase my momentum. Gail's profound expertise in nutrition, combined with her kind and motivational approach, has been a game-changer for me. Our collaborative nutritional plan led to remarkable improvements in my physical and emotional well-being, enhancing my appearance and positivity. I'm now confidently empowered to sustain a healthy and happy lifestyle, all thanks to Gail's invaluable knowledge and caring guidance. And, she's always there for "checkin" when I feel I need one. Thank you Gail. You're the best.

Alison S.

I had an amazing year working with Align Health and Wellness Coaching under the guidance of Gail Turner-Cooper. Gail's profound knowledge and genuine kindness made the journey transformative. Her personalized advice emphasized both physical and mental well-being. Gail's support created a non-judgmental space, fostering a positive mindset. The result was significant progress and a deeper understanding of the connection between a healthy body and mind. I highly recommend Align Health and Wellness Coaching with Gail Turner-Cooper for anyone seeking a knowledgeable and compassionate guide to a healthier life.

Angie H.

After years of struggling with chronic ailments that included ulcers, chronic fatigue, and incessant nausea, finding this health coaching company felt like a beacon of hope. Engaging with their services led to a significant personal transformation that, quite frankly, I hadn't thought possible.

Before the health coaching, my days were clouded by discomfort and exhaustion. Nausea became a nagging companion that deterred me from enjoying life to the fullest. I had almost resigned myself to the fact that these issues were simply my lot. That's until I met with Gail, my dedicated health coach from this exemplary company.

The level of care and expertise was evident from our very first session. Unlike other health programs I'd tried, my coach took a comprehensive approach, focusing not just on symptoms, but on uncovering the root cause of my ailments. Her recommendations weren't just pulled from a generic playbook; they were thoughtfully tailored to align with my lifestyle, my needs, and even my personal preferences—which made all the difference.
Through careful guidance and an evidence-based program, I began to understand the intricacies of my chronic conditions. What once seemed like insurmountable obstacles became manageable challenges as I was armed with knowledge, tips, and personalized strategies.

The coaching helped me reshape my diet, incorporate beneficial physical activities, and adopt stress management techniques that have since improved my quality of life tremendously. I now face fewer episodes of nausea, the pain from ulcers has subsided, and my energy levels have improved beyond what I thought possible.

In essence, this health coaching service didn't just offer temporary fixes; it provided a sustainable solution that allowed me to take control of my well-being. To anyone feeling overwhelmed by chronic health issues, I wholeheartedly recommend Gail's health coaching services. Your journey to wellness is just a call away, and it's one you don't have to undertake alone.

Marley W.

I reached out to Gail at Align Health Coaching because I knew I needed to make a change but I didn't know how. Gail has helped me introduce meditation, supplements, exercise, mindful eating, and so much more into my life. Though the six-month program, my stress has been lowered, my energy levels have risen, and I am on the path to an overall healthier lifestyle. Gail takes health far beyond just exercise and healthy eating, she helps you introduce health into all areas of your life and makes sure that your changes are sustainable beyond the program. I'm grateful to Gail for all of the positive changes she has helped me make, and I'm glad I reached out to her when I did.

Jarrett K.

I've had the distinct pleasure and good fortune of working with Gail (Align Health Coaching) over the last 6 months. I was originally introduced to Gail after a health diagnosis that required me to dramatically alter my diet. A doctor had prescribed a Keto diet, but after months on that I knew there had to be a better way. This led me to a referral to Gail who, with great care, took the time to look at my whole health picture. Rather than just a focus on my dietary needs, she helped me explore how seemingly unrelated health issues were all linked. Not only did Gail approach my challenges holistically, she challenged me to think beyond my immediate goal and focus on overall well-being. With her help and support, I've successfully managed my diagnosis, taken steps to find more balance, and explored additional goals. I love that Gail has so many tools and skills available to her and is always dedicated to meeting each client where they are with the flexibility to adjust on the fly and address individual needs in the moment.

Douglas A.

Gail worked with my wife and I as a couple. Approximately twice a week through the pandemic we met via Zoom to make significant life style changes. With her help, couching, motivation, and friendly demeanor we have cook healthy meals and actually plan our meals in advance. I now have a binder full of healthy recipes many of which she provided that help us plan and stick to a well rounded meal plan. We are more intentional about our choices and now have Gail sitting on my shoulder reminding me to eat well, exercise, take my supplements and consider my personal goals. If you are looking for someone to help with health coaching please consider Gail, you will not regret the decision.

Julie L.

Gail has been such an incredible health coach. She is an absolute wealth of information and I've made so many positive changes through her 6 month program. She's been such a positive and inspiring coach. I've made some lifelong changes and can rides those ups and downs much more easily. She really helps explore all areas to improve health and well being through identifying symptoms and causes, supplements, values, education, accountability and support. Her support is individualized based on your needs. Invaluable experience! Thank you Gail!

Cathy J.

If you are ready to make real, lasting changes for your mind and body and you want amazing support, go no further. You are fortunate to have found information for a fabulous health coach. Gail is dedicated toward helping you succeed on your journey to your healthiest self. She is extremely knowledgeable, a wonderful listener, kind, compassionate and has an organized support plan. She will provide you with tools to heal and get your body moving forward in a positive direction. This decision will be one of your best. It certainly was for me!