Rose Gold Fitness - La Cañada Flintridge, California

Lisa P.

The perfect gym for those who hate the gym! Small group sessions with knowledgable, positive and encouraging coaches who provide modifications to meet the needs of aging, injuries and goals. Even better, the clientele are welcoming and fun to be around. Highly recommend!

anne L.

I love this gym. Everyone is so welcoming and friendly. It can be so scary to go to a new gym and I can tell you that this one is very friendly. The coaches are so kind, the owner Jess is the friendliest most approachable person and the clients are great. I highly recommend trying them out if you are on the fence. You work hard but have fun doing it. Everyone is encouraging and just want you to succeed. I am so happy I found this gym. I can’t say enough great things.

krissy K.

I can't get enough of Rose Gold Fitness! I truly look forward to going each day! The owner and the coaches help me be my best. I love the customization of my workouts and have had amazing results! We have a great community here and I have made so many friends! I am so happy to have this gym in my life! I could have never achieved the results I have had so far without them! Their knowledge and nutrition advice is a big part of it, but their motivation, encouragement and personal touch is what really helped me reach my goals!

J M. D.

I've been going here through ClassPass for months now and it has been and continues to be a wonderful experience. I only drop in once a week to the same class, but everyone has always been super friendly and the Build classes are great and very scalable to all levels. Trainer Brandon certainly helps everyone feel 'at home' and creates a super personable environment. The studio on Honolulu is spacious and classes (my class at least) is never overly crowded. Good equipment, good instructors, good routines make for an overall 'golden' experience. Highly recommend regardless of fitness level or intensity for getting into shape or keeping up your fitness.

Michele R.

I have been coming to this gym for at least 8 years and it is the only gym I have been committed to for all this time!! I love the coaches.. especially my buddy Brandon because they are all so great with form , motivation and support. It is a really fun community of people and Jessica , the owner has kept us all moving in the most positive direction !! Love the 2 separate locations for small group strength training and large group more cardio based. This place keeps me mentally happy and feeling strong!!

Varty Y.

I don't have the words to describe what an impact Rose Gold Fitness has had on me. But I will try.

The trainers here are kind, approachable, and most importantly, accepting. I've never felt out of place or felt like I was an odd one out because the coaches here value and reciprocate the effort we (as folks trying to just be healthier) are putting in. A very special bond exists between trainer and trainee and it's a powerfully friendly bond marked by a careful balance of attention, accountability and fun.

I feel encouraged each time I work out here and look forward to each and every session. It's changed my entire approach to health and has made me stronger and happier.

Don't even think twice, sign up for this gym!

Inessa T.

I love Rose Gold Fitness! Have been training here for about 3 years now. All the trainers are super nice, motivational and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. So grateful that I joined Rose Gold Fitness gym!

Nick W.

I've been attending Rose Gold Fitness for a few years, and I highly recommend it. There is a good variety of classes and the trainers know what they are doing and make the workouts interesting and varied. The mix of cardio-based and weight-based classes allows you to structure your workouts to your personal goals.